Lavender Elixir

Lavender Elixir is my nervous system regulation helper. It’s an extremely potent medicine for anxiety. If you’re someone who gets first day jitters, reflux, stomach aches from anxiety or headaches from stressful days this is the one for you. Lets go into how this Elixir will help you be more regulated because it’s well documented with science.

Stress and Anxiety put us in fight/flight. Many people don’t realise what happens physiologically when you are in fight/flight for long periods of time. When fight/flight is triggered all your blood is redirected from your ‘rest, digest and reproduce’ organs into your muscles so you can ‘run away from the tiger’- or just get the kids to school on time. The result of being in flight/flight too long (days/weeks/years) is your digestion and reproductive organs become neglected- missing vital cleansing opportunities and nutrients which help heal dis-ease and wear/tear. This potent elixir is here to target the stress and anxiety and help bring nutrients and cleansing to the organs that have been neglected due to years and years of distress, worry, walking on eggshells and anxiety. Especially for women- being more relaxed more of the time can help bring back circulation to your reproductive organs, helping ease menstrual pain, irregular cycles and dark, clotty periods.

Lavender is the main ingredient- helping you to choose to stay regulated above all else. It is a mood booster, it makes you more resilient to stress, hugely reduces anxiety and shows you who you are without all the GO GO GO busyness that keeps you in fight/flight. It helps combat insomnia and relaxes tense muscles- not just your sore neck- but your knotted stomach too. You’ll love rediscovering who you are when you’re not constantly overwhelmed because Lavender builds stress resilience. No more sweating the small things.

Chamomile is next- soothing your digestive system, softening tight muscles, reducing insomnia, anxiety and boosting your immune system. It works on the type of anxiety that upsets your tummy- like when you are late for work and have a pit in your stomach. It is anti-inflammatory and helps to heal the gut lining which gets starved of essential nutrients when we are in a state of stress.

Last but not least is Lemon Balm- greatly under-represented by herbalists. Lemon Balm is an incredible antiviral- helping you fight off colds and viruses. It improves cognitive function, calms overactive minds, increases memory and reduces anxiety and depression. It works on the type of anxiety that makes your heart race or makes you hyperventilate. Often this type of anxiety can cause digestive upsets like reflux- Lemon Balm cools and soothes the digestion AND reduces the cause of this symptom too.